Name_____________________________________________   Period ___________

 

Nutrient Worksheet

1.         My nutrient is _____________________________________________________.

 

2.         _____________________ helps to keep the body healthy by doing the following:

 

 

 

 

 

 

 

 

3.         A deficiency of ______________________________ can cause the following health problems:

 

 

 

 

 

 

 

 

4.         Each of the following foods will provide good amounts of _______________ as long as we eat them!

 

 

 

 

 

 

 

5.                  Foods with _____________________________ are in the _________________ section of the food pyramid. Teenagers should consume ___________________ of this nutrient daily.

 

6.      Additional information that I found interesting:

 

 

 

 

 

 

 

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