Name: ____________________________________________ Period: ________ Date: _____________________________
Essential Nutrients
Food Sources – Reasons for Consuming
Gather information from the nutrient fact sheets produced by your classmates. Pick one posters from each nutrient and give 2 reasons what would convince you to consume that nutrient. List at least 2 food sources that provide that nutrient. Critique the poster that you used.
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Name of Nutrient and Name of Poster Maker |
Why should you consume that nutrient? |
What are at least 2 foods sources of that nutrient? |
Why was/wasn’t the poster effective in convincing you
to consume that nutrient? |
Carbohydrates by |
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Fats by |
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Protein by |
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Vitamins |
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Vitamin C by |
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· Vitamin A by |
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Name of Nutrient and Name of Poster Maker |
Why should you consume that nutrient? |
What are at least 2 foods sources of that nutrient? |
Why was/wasn’t the poster effective in convincing you
to consume that nutrient? |
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Minerals
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Calcium by |
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Iron By |
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Thiamin by |
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Riboflavin by |
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Niacin by |
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Water
by |
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